Workshops.
Workshops for Young People
Workshops for Adults
Workshops for Professionals
Wellbeing & Recovery Courses
Discover Together
Free workshops for 16–25 year olds to explore identity, emotions, and mental wellbeing.
Discover Together is a series of recovery-focused workshops created by young adults, for young adults. It’s a safe and supportive space to build skills for managing mental health in a fast-changing world.
Workshops include:
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Understanding Self-harm Together
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Moving on from CAMHS
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Going to University
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Exploring My Identity
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Exploring Low Mood
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Making Sense of Senses
Click here to enrol
CNWL Recovery & Wellbeing College
Free recovery and wellbeing courses for adults living with mental or physical health challenges.
CNWL Recovery & Wellbeing College works toward a society where everyone has the same opportunities, whatever their health circumstances.
They are not a formal College – they don’t assess people or provide qualifications – neither do they provide therapy. Co‑designed by people with lived experience, the courses offer a safe, empowering, and stigma‑free space to explore, share, and learn together.
