Self Help Resources
Barnet Wellbeing Service has a great webpage dedicated to Self-Help, including links to apps for wellbeing, mindfulness and much more here.
Young Minds has an easy-to-read guide on self-care for young people, helping them understand self-care and ways to include it in their lives, even if it feels difficult or impossible.
Check out these resources for National Self Care Week from Self Care Forum.
Find out more about our Barnet Wellbeing Service.
We improve life chances through activities with residents and organisations to strengthen communities and enhance life for all.
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Safeguarding Adults’ Policy
Safeguarding Childrens’ Policy
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