Topics Covered.
Self Help Resources
- A guide to Self Care for Young People
- National Self Care Week Resources
Self Help Resources
Barnet Wellbeing Service has a great webpage dedicated to Self-Help, including links to apps for wellbeing, mindfulness and much more here.
A guide to Self Care for Young People
Young Minds has an easy-to-read guide on self-care for young people, helping them understand self-care and ways to include it in their lives, even if it feels difficult or impossible.
National Self Care Week – November
Check out these resources for National Self Care Week from Self Care Forum.
